Yoga in Burlington and Oakville Area - Chrysalis Yoga.
The sign is up, the beautiful natural wood floors have been laid, plants and yoga props have arrived and classes have been scheduled. Chrysalis Yoga of Burlington is about to open it's doors and has opening week specials you won't want to miss.
It's an exciting time for seasoned yoga practioners and those who have always wondered about yoga or who have decided to make this the year they make changes to their lifestyle by incorporating a new health-giving, stress-reducing practice to their lives.
Chrysalis Yoga, a new state of the art yoga studio in the the Walker's Line and Dundas area of Burlington, is offering free yoga classes through-out their opening week of January 29th- February 4th.
Chrysalis Yoga has two spacious yoga rooms known as the Fire Room (for hot yoga classes) and the Earth Room (for regular temperature yoga classes).
To see what classes are being offered during the months of January and February, check this schedule and be sure to drop by during their free opening week!
Chrysalis Yoga in Burlington, an open and warm space, exudes a sense of calm and tranquility.
Once you visit the studio, you won't ever want to leave. That's just the kind of place it is.
Experience this for yourself (as I did on many of my recent visits there).
Chrysalis Cafe, an inviting raw and organic food cafe, is part of the Chrysalis Yoga studio.
Chrysalis Cafe will be opening a month later than Chrysalis Yoga as workers continue to prepare it for it's own opening day.
With natural wood tables made from recycled barn wood (exceptionally beautiful) and warm American Clay walls, the cafe will also have a cosy sitting area warmed by a fireplace.
The perfect place to stop by with a group of friends after a yoga class or just as a place to visit for a delicious lunch or dinner.
Chrysalis Yoga of Burlington offers a wide variety of classes for all ages. Restorative yoga classes are ideal for those new to yoga or who have an underlying health condition.
Beginner classes are ideal for those new to yoga who wish to ease into the poses and benefits slowly.
There are also many different styles of yoga classes being offered as well as classes for children, families and expecting Moms.
To receive regular updates from Chrysalis Yoga, you can sign up for their newsletter here.
If you live in Burlington, Oakville or surrounding regions, making Chrysalis Yoga and Cafe a part of your life will be one of the best ways to, as they say at Chrysalis Yoga, "Transform Yourself, Transform Your Life, Transform the World Around You!"